Stand up

When you fall, it is only natural if you stand up again. Some people can stand up immediately, some need more time.

For example, when I fell from the stairs last year, the process of falling down was not painful. The pain comes when finally I stopped falling- I reached the ground. I could not stand up immediately. I needed to readjust myself first, attend to my wounds/bruises, take a breath until the pain ceased. Then I stood.

It was faster when a friend is there to lend a helping hand, assisting you to stand up again, accompany you while you limp until you can walk on your own again.

Same goes to your roller-coaster life. You will fall, but eventually you will stand up again. Don't stay on the ground. Most importantly, don't fall into the same hole again.